Inatos Mix for Fish – 100% Natural
It will brighten up the flavour of your fish dish and make it truly unique. Whether you are roasting the fish, grilling it, or even putting it on the BBQ, this fantastic blend of spices will add some delicious Greek flavour.
Inatos Mix for Fish
Inatos mix for fish has just a hint of warmth and is the perfect blend of herbs and spices to bring out the flavors of fish. It will brighten up the flavour of your fish dish and make it truly unique. Whether you are roasting the fish, grilling it, or even putting it on the BBQ, this fantastic blend of spices will add some delicious Greek flavour.
Oregano, Crushed Chili, Rosemary, White Pepper, Salt
May contain traces of Celery
- Oregano contains chemicals that might help reduce cough. Oregano also might help with digestion and with fighting against some bacteria and viruses. People use oregano for wound healing, parasite infections, and many other conditions.
- Crushed Chili improves digestive health and metabolism, alleviates migraines, fights fungal infections, colds, and the flu, provides joint pain relief, fights inflammation, supports cardiovascular health, may improve cognitive functions, may improve longevity, promotes red blood cell growth, improve ocular health and keeps your hair and skin healthy and more.
- Rosemary has great therapeutic and medicinal properties and that is the reason for its use in the pharmaceutical industry. With great antiseptic and antibacterial action, rosemary offers stimulation to the neural system and is used as a stimulus for mental work. Rosemary is widely used in spas for people with arthritis. Gum diseases and periodontitis are treated with rinses of the oral cavity with rosemary.
Also Available at Parthenon Market, Deli, and Café
Inatos greek spices are 100% natural.
They are packaged in Crete, however, they are grown all over Greece.
“Herbs were the main ingredient of Greek cooking all the way back to ancient times. Being a natural product of so much variety in the Greek countryside and taking advantage of the ideal climate, they gave the Ancient Greeks the ingredients to flavour their food, as well as the possibility to cure people of diseases. As far as their medical use is concerned, the physician Hippocrates was known for basing the Hippocratic elemental healing system on medicinal herbs, and this system is considered one of the cornerstones of later Western medicine. On the other hand, due to their abundance and simplicity, culinary herbs were widely grown and dried, and their combination with one of the crown jewels of Mediterranean cuisine, olive oil, was commonplace in the preparation of a meal. Sometimes, herbs were also used in some religious ceremonies during the time period.
Some of the main herbs used in Greek cuisine include oregano (known in the classical world for its association with Aphrodite and happiness, whereas today it is considered the king of Greek herbs), thyme, sage, parsley, dill, mint, spearmint, fennel, and many others.
Spices, on their part, were also the main ingredient of an ancient Greek meal, but it is true that the majority of spices used in Greek cookery today can be linked to the millennia of interaction Greece has had with other great civilizations, such as the Romans, the Persians, the Turks, the Arabs and a host of others from all over the world. Today, spices like garlic, onion, cinnamon, cumin, coriander, nutmeg, pepper, paprika, cloves, and sesame constitute an integral part of what makes Greek cuisine so aromatic. A special mention has to be made about greek saffron from Kozani and greek mastic from Chios, both of which have a P.D.O. Designation, are only grown in these specific regions and are regarded as number one worldwide.”
Read the full article by Anna Tzogia here: Aromatic herbs and spices of Greek cuisine!